Whether youll provide mats and props, or whether the company will buy them. Click ‘ here’ to connect with me for more details. As a yoga teacher, building your corporate client base is a really good way. With the thickness and rubber bottom, the mat weighs 8 pounds, so you probably don’t want to lug this one with you on a hike. The wellness of your staff is more important than ever. This is only going to continue in that downward trend without intervention. At the end of March and in early April, a nonprofit organisation, Mind Share Partners, conducted a study of global employees and found that the mental health of almost 42% of respondents had declined since the outbreak began. How much space do I need to run a corporate yoga class at my workplace Each person needs a space slightly larger than their yoga mat, perhaps 6-8 feet by 3. Long term this will have a hugely detrimental effect on your work force and their ability to continue their valued and essential roles. Home offices and working remotely have become the norm yet your staff have less outlets for activities that improve their mental and physical health than ever. Invest now in your employees and reap the benefits for years to come. This practice can not only enhance your employees overall health, build their resilience and save your business in the long term but also in the short term studies* have shown that physical activities during the work day have immediate impacts also, including greater productivity for the entire work day. Exercise that is built in during the work day has proven health benefits. Together we will practice yoga postures specific stretches to maintain healthy posture, as well as breathing exercises and meditation from their computers, whether in the office or home. Please come and join us for a class any time.Zoom classes allow your employees to dedicate some well deserved quality time to their wellness with minimum effort, only internet access and a yoga mat required (chair option available). Sorry, we do not offer classes outside of the Lower Mainland as this would not give us the closeness that we feel all of our clients and teachers truly deserve.Īs well as offering onsite classes throughout the Lower Mainland, we also have a Yoga & Pilates studio located in the heart of the business district in downtown Vancouver. At 4. If a substitute teacher is needed for your class, you’ll often see the owner, Sunny, coming in to teach it just to stay connected to the company and the students. Liforme’s Original Yoga Mat is an investment and our ideal choice out of all 16 we tested. We work very closely with all of our clients and teachers as a close knit community. We offer our classes to businesses and organizations throughout the Lower Mainland (Vancouver, North Vancouver, Richmond, Burnaby, Surrey.). All of our teachers are trained in other modalities too (such as massage therapy, nutrition, Chinese medicine, dance, etc.) which relate either to Yoga or Pilates, giving you a more enriched and deeper practice. Our high standards ensure that we employ only the very BEST teachers in Vancouver. All of our teachers are fully certified and insured and are highly trained professionals. All of our fabulous teachers are hand picked by the owner through a rigorous screening process. ![]() Owner and fellow Yoga teacher, Sunny Trim, has been specializing in Corporate Yoga for over 19 years. We are locally owned and operated in Vancouver, BC. ![]() ![]() At Vancouver Corporate Yoga, we specialize in Yoga.
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